Individual Psychological Therapy in Footscray

Mat is a clinical psychologist in Footscray, Melbourne providing evidence-based therapy for anxiety, depression, trauma, perfectionism, self-esteem, eating disorders, body image, and relationship difficulties. Treatment approaches include Schema Therapy, CBT, and mindfulness-based interventions. Individual therapy is available in-person and via telehealth on Wednesday and Friday

Who I Help

Adolescents
Young adults
Adults

What I can Help With

Trauma and adverse life experiences
Eating Disorders
Anxiety and worry
Depression and low mood
Stress and burnout
Perfectionism and self-criticism
Relationship and interpersonal difficulties
Emotion regulation
Self-esteem
Life transitions and adjustment challenges

A Down-to-Earth Approach to Therapy

My style is warm, approachable, authentic, and collaborative
I aim to create a space where difficult conversations feel safe, real, supportive, and free from judgement.
Focused on practical strategies, self-understanding, and lasting change.
Supporting improved wellbeing, resilience, and emotional health.

Evidence-Based Approaches

Schema Therapy
Cognitive Behaviour Therapy (CBT)
Dialectical Behaviour Therapy (DBT) Informed Interventions
Mindfulness-based interventions
Integrative treatment planning based on current evidence and best practice

Psychology Appointments & Fees

In-person psychology appointments in Footscray Melbourne
Telehealth psychology appointments across Victoria
Medicare referrals accepted where eligible.
See fees below

TO MAKE A BOOKING, SUBMIT AN ENQUIRY FORM

SESSION PRICE

The rate for a standard 50 minute session is $265, which is less than the Australian Psychological Society recommended fee of $300. which must be paid in full at the time of your appointment.
If you are in financial difficulty, studying, or have a health-care card a reduction in the fee can be discussed.

MEDICARE

If you have a Medicare card and live in Australia, you may be eligible to receive Medicare rebates under the Better Access scheme for up to 10 sessions in a calendar year (from January to December). The rebate for Clinical Psychologists is $137.05 per 50 minute session.

In order to receive a Medicare rebate, you need to have a valid referral (Mental Health Care Plan) from a GP, psychiatrist or a paediatrician. You can claim the rebate yourself following your appointment using the Medicare app, or we can process it for you provided we have a copy of the referral and your medicare card details.

NDIS

I am not a registered NDIS provider, but you can use your plan to pay for services with me.
Please contact me if you need further information.

PRIVATE HEALTH

Some session costs can also be offset against Private Health Extras Cover - rebates vary according to your level of coverage.
I do not process private health claims but can provide you with an invoice with the required information for you to claim with your provider.

LETTERS AND REPORTS

Any requests for letters to be completed outside the session incur an additional fee. Please note Mat does not conduct assessments for Autism or ADHD, and cannot provide court reports.